Your Baby's First Bath: Complete Guide
Temperature, technique, and everything you need for a safe bath.
The first bath can be intimidating — that slippery little body, the water temperature, the crying. But with the right technique, bath time becomes one of the most soothing moments of the day for many babies.
NEVER leave your baby alone in the water, not even for a second. If the doorbell or phone rings, ignore it or take the baby with you. Babies can drown in centimeters of water.
Bath stages by age
Weeks 1-4
Sponge bath: the umbilical cord must stay dry. Clean with damp cloth, area by area.
1-6 months
Small tub or sink. Baby still can't sit — always support the head.
6+ months
Bath with seat support once they sit with support. Can explore and play.
Step-by-step technique
Water temperature: 37°C — use your elbow, not your hand (more sensitive than fingers)
Start with face using damp cloth, then chest, arms, legs, and hair last
5-10 minutes max — water cools fast and babies cool down faster
Pat dry, don't rub — newborn skin is very delicate
Moisturize immediately after with fragrance-free oil or lotion
What you need
Baby tub (with net or seat for the first months)
Hooded towel — keeps head warm when getting out
Tear-free, fragrance-free shampoo and body wash
Clean diaper and clothes ready BEFORE starting
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Water temperature: check with your elbow. If it doesn't burn you, it's perfect for your baby.
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mi·ma is a support logbook for parents. This guide is informational and does not replace consultation with your pediatrician. For any concerns about your baby's health, consult a healthcare professional.
Sources
- · AAP Newborn Care Guide 2023
- · WHO Guidelines on Newborn Care